Weigh In record (no journal entry) for 17 January 2023
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67.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1473 kcal
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Fat: 90.44g | Prot: 71.34g | Carbs: 96.56g.
Breakfast: Anytime Кукис с Темным Шоколадом, Карамелью и Фундуком, Цезарь Салат, Campina Йогурт Нежный с Соком Клубники 1,2%. Lunch: Салат Мимоза, O'Zera Шоколад Молочный с Начинкой из Манго. Dinner: Куриная Грудка на Гриле. more...
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Gaining 0.2 kg a Week
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katenok3812's Weight History
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