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Натали Рыжик 😻😻😻...
Journal
17 Jan 23
Натали Рыжик 😻😻😻...'s Journal, 17 Jan 23
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Weigh In record (no journal entry) for 17 January 2023
63.8 kg
Lost so far:
5.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2023:
6 kcal
Fat: 0.07g | Prot: 0.44g | Carbs: 0.10g.
Breakfast:
Уксус (Яблочный), Кофе (из Молотых Зерен), Уксус (Яблочный).
more...
2580 kcal
Exercise:
Housework - 54 minutes, Cooking - 27 minutes, Teaching - 3 hours and 51 minutes, Driving - 45 minutes, Google Fit - 18 hours and 3 minutes.
more...
Losing 0.7 kg a Week
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Натали Рыжик 😻😻😻...'s Weight History
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