RiraRya's Journal, 16 Jan 23


View Diet Calendar, 16 January 2023:
1323 kcal Fat: 65.26g | Prot: 65.05g | Carbs: 116.60g.   Breakfast: Kaffee mit Milch, Grandessa Johannisbeermarmelade, Buko Balance, Bautz'ner Senf Mittelscharf, granoVita Vegane Leberwurst, Saint Albray L' Intense Besonders Cremig & Würzig, Seeberger Delikatess-Feigen, Brunch Paprika Peperoni, Burger Knäcke Delikatesse. Lunch: Alnatura Goldleinsamen, Edeka Bio Kokosöl , DM Bio Agavendicksaft, Haferflocken, Hüttenkäse, Backpulver, Eiklar, Ei. Dinner: Basilikum, Rucola , Aldi Parmigiano Reggiano, Zucchini, Cocktailtomaten, Extra Natives Olivenöl. Snacks/Other: Wasser, Aldi Cashewkerne, Heidelbeeren, Milbona Bio Fettarmer Joghurt 1,8%. more...
1854 kcal Exercise: Schritte 11233 - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RiraRya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.