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volver a empezar
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75.8 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1422 kcal
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Fat: 74.41g | Prot: 76.02g | Carbs: 124.97g.
Breakfast: La Serenísima Queso Holanda, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro. Lunch: Frutillas, Nutrilab Whey Pro 2.0. Dinner: SanCor Queso Cremoso Sancor, Huevo Duro, Mezcla de Frutas Secas Tropicales y Nueces, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. more...
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Gaining 0.9 kg a Week
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dragonmati's Weight History
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