Weigh In record (no journal entry) for 16 January 2023
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71.8 kg
Lost so far: 5.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1660 kcal
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Fat: 96.94g | Prot: 37.46g | Carbs: 158.26g.
Dinner: Муравейник, Сибирская Коллекция Пельмени Домашние. more...
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Losing 0.1 kg a Week
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NadezhdaY's Weight History
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