Weigh In record (no journal entry) for 16 January 2023
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98 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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2407 kcal
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Fat: 93.41g | Prot: 134.66g | Carbs: 262.86g.
Breakfast: Banana, SanCor Queso Pategras, Bimbo Rapiditas Integrales. Lunch: Hamburguesa de carne casera, Ensalada Mixta, Huevo. Dinner: Yin Yang Quinoa Inflada, SanCor Queso Pategras, Ensalada Mixta, Canale Fideos Coditos. Snacks/Other: La Campagnola Ketchup Hot, SanCor Queso Pategras, Pan de Salvado, Arcor Mermelada de Naranja, Grandiet Galletas de Arroz, Manzana Verde. more...
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2928 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Matias Pardal's Weight History
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