Weigh In record (no journal entry) for 16 January 2023
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50.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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698 kcal
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Fat: 30.81g | Prot: 17.46g | Carbs: 88.09g.
Breakfast: Яблочный Сок, Суп Куриный с Вермишелью. Lunch: Тореро Вафельные Палочки в Йогурте с Арахисом, Соленые Крекеры, Крекеры, Сосиска, Майонез, Хлеб из Цельной Пшеницы. more...
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Losing 0.7 kg a Week
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kissi missi's Weight History
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