|
Well, good morning and happy Monday Everyone!! 🌞😘
|
115.3 kg
Lost so far: 5.8 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2023:
|
722 kcal
|
Fat: 20.29g | Prot: 40.58g | Carbs: 96.41g.
Breakfast: Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Runs4Fitness's Weight History
|