Weigh In record (no journal entry) for 21 April 2015
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97 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 43.06g | Prot: 48.12g | Carbs: 214.10g.
Breakfast: Sabori Salchicha de Pavo, Bimbo Medias Noches, Hellmann's Aderezo de Mayonesa Light, Jugo de Toronja Blanca. Lunch: Sanissimo Galletas de Maíz Horneadas, Manzana, Frijoles Cocidos, Activia Fresa. Dinner: Quaker Avena Fresas con Crema, Santa Clara Leche Light. Snacks/Other: Gamesa Doradas de Marías. more...
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Losing 0.7 kg a Week
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Ergusa29's Weight History
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