Weigh In record (no journal entry) for 16 January 2023
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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633 kcal
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Fat: 28.40g | Prot: 47.61g | Carbs: 46.20g.
Breakfast: Салями. Lunch: Coca-Cola Кока Кола, Сыр Бри, Casademont Хамон Серрано, Салат Овощной. Snacks/Other: Суши Повар Нори в Листах. more...
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Losing 3.0 kg a Week
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Eugeniya1294's Weight History
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