Weigh In record (no journal entry) for 03 December 2022
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66.6 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1762 kcal
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Fat: 79.47g | Prot: 118.98g | Carbs: 67.27g.
Breakfast: AH Haringfilet, Betsie's Geitenmelk. Dinner: Chinese Style Lemon Chicken, AH Haringfilet. Snacks/Other: AH Wijn, Honey . more...
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Gaining 2.8 kg a Week
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annache1979's Weight History
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