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View Diet Calendar, 16 January 2023:
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1529 kcal
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Fat: 36.25g | Prot: 45.14g | Carbs: 263.49g.
Breakfast: Quaker Oat, Granola Creations Gourmet Blend Dark Chocolate & Banana, Energen Kacang Hijau, Jus Strawberry. Lunch: Putih Telur Matang, Kewpie Salad Dressing dengan Wijen Sangrai, Buncis, Kentang Rebus, Wortel, Jagung Rebus. Dinner: Cilok, Bumbu Kacang, Kecambah, Ikan Gurame Asam Manis, Pakcoy, Nasi Putih. Snacks/Other: Ellenka Fiber Creme, Gula Pasir, Salak, Siomay, Teh Kotak Teh Kotak Less Sugar. more...
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otwkurus_'s Weight History
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