Weigh In record (no journal entry) for 16 January 2023
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52.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1274 kcal
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Fat: 70.77g | Prot: 104.60g | Carbs: 51.60g.
Breakfast: Моя Цена Печенье Сахарное Традиционное. Lunch: Суп Грибной, ВкусВилл Омлет с Сыром и Шпинатом. Dinner: Бабкины Семечки Семечки Жареные, Куриная Грудка Отварная. Snacks/Other: Рестория Шеф Шаурма. more...
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Gaining 2.1 kg a Week
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Ириша Кара's Weight History
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