Weigh In record (no journal entry) for 16 January 2023
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65 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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462 kcal
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Fat: 22.58g | Prot: 28.29g | Carbs: 37.88g.
Breakfast: Вода, Печенье к Чаю. Lunch: Говядина Отварная, Говяжий Бульон. Snacks/Other: Кекс. more...
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Gaining 0.1 kg a Week
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