It’s been awhile, 6 months or more 🙄 but I’m ready to try again 🙏🏽😤🥹
|
107.3 kg
Lost so far: 6.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
1138 kcal
|
Fat: 52.69g | Prot: 76.80g | Carbs: 74.57g.
Dinner: Chicken Breast, In-N-Out Spread , Coca-Cola Diet Coke, Sonic Grilled Onions, Lettuce, Claussen Kosher Dill Sandwich Slices Pickles, Bob Evans Tomato Slices, Mustard, In-N-Out Animal Style French Fries, In-N-Out Meat Patty. Snacks/Other: Snyder's of Hanover Pretzel Thins, Sabra Roasted Red Pepper Hummus, Kind Granola, Raspberries , Blackberries , Granny Smith Apples, Friendly Farms Greek Nonfat Yogurt - Plain. more...
|
|
3154 kcal
|
Exercise:
Squats (Legs) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
|
Gaining 0.2 kg a Week
|
Comments
Let's say you're ready to do it this time😉Gotta have the right mindset, it'll take you all the way. Tell yourself you deserve this. You got this!
18 Jan 23 by member: Joe Not Exotic
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Learning to Love Meee's Weight History
|