Weigh In record (no journal entry) for 15 January 2023
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70 kg
Lost so far: 11.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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790 kcal
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Fat: 47.40g | Prot: 23.54g | Carbs: 69.06g.
Breakfast: Аревик Варенье из Грецких Орехов, Экомилк Масло Сливочное 82,5%, Риат Булка Городская. Lunch: Магнолия Салат Мимоза, НК Сити Салат Восточный. Dinner: Зеленое Яблоко. more...
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Gaining 0.4 kg a Week
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radakaragezova's Weight History
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