Weigh In record (no journal entry) for 15 January 2023
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99.8 kg
Lost so far: 11.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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840 kcal
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Fat: 42.67g | Prot: 23.04g | Carbs: 95.11g.
Lunch: Bananas , Salad Dressing, Mixed Salad Greens, Garlic Bread, Spaghetti with Tomato Sauce and Meatballs. more...
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Gaining 1.1 kg a Week
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Weezie57's Weight History
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