Weigh In record (no journal entry) for 14 January 2023
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47.6 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1159 kcal
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Fat: 66.53g | Prot: 29.07g | Carbs: 115.80g.
Breakfast: Сладкая Булочка, Яблоко, Рахат Конфета Мишутка , Мой кофе. Lunch: Мой кофе, Сосиска в Тесте. Snacks/Other: Сухой Жареный Несоленый Арахис. more...
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Losing 2.6 kg a Week
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malika.k's Weight History
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