Weigh In record (no journal entry) for 15 January 2023
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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187 kcal
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Fat: 12.92g | Prot: 3.74g | Carbs: 13.60g.
Breakfast: Nutgo Миндальный Батончик. more...
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Losing 0.0 kg a Week
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bulkasvishney's Weight History
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