View Diet Calendar, 15 January 2023:
|
817 kcal
|
Fat: 65.68g | Prot: 35.41g | Carbs: 21.48g.
Breakfast: 總統牌 無鹽奶油, 里仁 紫蘇籽油. Lunch: 炒小白菜, 排骨湯, 芝司樂 (Cheesedale) 極上莫札瑞拉起司, 水煮蛋, 皮蛋, Subway 番茄. Dinner: HEIDI 95%黑巧克力, Costco 韓國鹽烤海苔, 清炒豆苗, 蝦. Snacks/Other: 萬歲牌 杏仁果, 安佳 奶油乳酪, 萬歲牌 夏威夷果. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e11172001's Weight History
|