Runs4Fitness's Journal, 14 Jan 23

Runs4Fitness's Profile | < Previous Entry |Next Entry >

This was me @195 lbs. back in 2016 I promised I would share a pic . Lol
Didn’t feel like there was anything left of me . That’s why I’m shooting for 230-240. Then if I can sustain that maybe try another 10 . Any thoughts welcome 😊♥️

View Diet Calendar, 14 January 2023:

570 kcal

Fat: 9.00g | Prot: 50.00g | Carbs: 78.00g. Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple. more...

11 Supporters Support

Comments

Don’t know why but it cut my picture off !?!? Lol

14 Jan 23 by member: Runs4Fitness


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Runs4Fitness's Weight History

View Complete History

Runs4Fitness's Journal, 14 Jan 23

Submit a Comment

Runs4Fitness's Weight History