Weigh In record (no journal entry) for 11 January 2023
|
101.3 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
946 kcal
|
Fat: 32.99g | Prot: 54.65g | Carbs: 103.45g.
Breakfast: Русские Блины Блин Ветчина Сыр, Alpro Миндальное Молоко. Lunch: Вареное Яйцо, Перекресток Креветки Тигровые без Головы, President Сыр-Мусс Творожный с Грибами, Даниловский Хлеб Бездрожжевой Ржано-Пшеничный . Snacks/Other: FitnesShock Protein Cookie Raspberry Cheesecake . more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eeelenka7's Weight History
|