Weigh In record (no journal entry) for 14 January 2023
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72 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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170 kcal
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Fat: 4.73g | Prot: 11.97g | Carbs: 19.47g.
Breakfast: Solgar Омега-3, Костный Бульон, Картофель Отварной. more...
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Losing 0.9 kg a Week
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bakytgul1989's Weight History
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