Weigh In record (no journal entry) for 14 January 2023
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104.8 kg
Lost so far: 30.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1469 kcal
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Fat: 74.41g | Prot: 71.17g | Carbs: 149.92g.
Breakfast: Piraquê Biscoito Salgado Integral, Matte Leão Leão Ice Tea Limão, Seven Boys Pão Integral com 12 Grãos, Ovo Frito. Lunch: Molho Pesto, Gym Chef Molho Pomodoro, Calabresa, Pif Paf Presunto, Renata Penne Integrale Grano Duro. more...
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Losing 0.4 kg a Week
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camila5678's Weight History
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