Weigh In record (no journal entry) for 14 January 2023
|
51.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2023:
|
333 kcal
|
Fat: 15.64g | Prot: 6.95g | Carbs: 42.30g.
Breakfast: Snickers Сникерс, Авокадо Авокадо Хасс, Хлебозавод 22 Хлеб Бородинский. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ириша Кара's Weight History
|