ninglyn's Journal, 14 Jan 23


View Diet Calendar, 14 January 2023:
1135 kcal Fat: 50.42g | Prot: 39.97g | Carbs: 129.60g.   Breakfast: 水餃, 麥當勞 (McDonald's) 蕈菇豬肉滿福堡. Lunch: 萬丹 鮮奶芋頭飲. more...
1551 kcal Exercise: Resting - 15 hours, Sleeping - 8 hours, Grocery Shopping - 1 hour. more...

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ninglyn's Weight History


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