a.sousa.margarida's Journal, 13 Jan 23

Salmão no papelote com sumo de limão

View Diet Calendar, 13 January 2023:
1647 kcal Fat: 57.68g | Prot: 100.46g | Carbs: 182.26g.   Breakfast: Café Expresso, Chá Verde, Farinha de Aveia Rápida (1 ou 3 Minutos). Lunch: Lidl Tofees Chocolate, Continente Queijo Mozzarella Ralado, Alface de Folha Verde, Salmão no Forno ou Grelhado. Dinner: Lidl Cheesecake Frutos Vermelhos, Prozis High Protein Pulled Chicken. Snacks/Other: Banana, Sunbites Mix Frutos Secos e Arandos. more...

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