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81.3 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1905 kcal
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Fat: 94.80g | Prot: 91.46g | Carbs: 177.93g.
Breakfast: Lasfor Bolitas Chocolatadas , La Serenísima Protein Chocolate, Dia Pan Lactal, Tregar Queso Neufchatel Light, La Anónima Salchichón Tipo Primavera, Paleta, Cofler Rocklets. Lunch: Durazno, Muslos de Pollo con la Piel, Natura Mostaza, Aceite de Girasol, Vinagre, Tomates, Cebollas. Snacks/Other: Purisima Leche en Polvo Descremada, Dicomere Soja Texturizada, Fitlife Pasta de Mani Proteica, Tregar Yogurt Descremado, Caramelo Masticable. more...
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Losing 8.4 kg a Week
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