Weigh In record (no journal entry) for 13 January 2023
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52.9 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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736 kcal
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Fat: 34.06g | Prot: 56.63g | Carbs: 53.47g.
Lunch: Киви, Груша. Dinner: Smart Formula Фундук в Горьком Шоколаде, Eco Greco Йогурт Греческий Чернослив-Злаки, Виталюр Окунь Морской. more...
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Losing 0.7 kg a Week
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aliams777's Weight History
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