Weigh In record (no journal entry) for 13 January 2023
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68.1 kg
Lost so far: 11.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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254 kcal
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Fat: 5.81g | Prot: 9.15g | Carbs: 38.23g.
Breakfast: Kaffee mit Milch, Lidl Dinkelbrötchen. more...
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Losing 0.1 kg a Week
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manja1273's Weight History
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