My Diet Journey :)'s Journal, 13 Jan 23

Snack Time 🫣

View Diet Calendar, 13 January 2023:
1045 kcal Fat: 37.23g | Prot: 32.60g | Carbs: 150.26g.   Breakfast: Nescafe Kopi Bubuk. Lunch: Fruit, White Pepper , Salt , Tropical Minyak Goreng Tropical, Egg, Carrots, Cabbage , Champ Sosis Sapi, Champ Chicken Nugget, White Rice. Dinner: Sari Roti Roti Gandum. Snacks/Other: Beng-Beng Share It, Nestle Goodnes Jahe Madu. more...
1833 kcal Exercise: Apple Health - 24 hours. more...

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