Weigh In record (no journal entry) for 13 January 2023
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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709 kcal
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Fat: 20.40g | Prot: 73.27g | Carbs: 59.51g.
Breakfast: Яблоко Голден, Вкусно и Точка Капучино. Lunch: Mamaprotein Миланская Карамель и Арахис, Банан, Куриные Бедрышки. more...
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Losing 0.7 kg a Week
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_свинка_Пеппа_'s Weight History
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