Weigh In record (no journal entry) for 08 September 2019
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1534 kcal
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Fat: 46.71g | Prot: 79.06g | Carbs: 195.10g.
Breakfast: Café con Leche, Pan Blanco, Huevo Revuelto. Lunch: Papa Cocida, Arroz Blanco, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Pan Blanco, Viandé Chorizo con Ternera. Snacks/Other: Pitaya. more...
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Andrés87's Weight History
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