Weigh In record (no journal entry) for 12 January 2023
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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457 kcal
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Fat: 25.06g | Prot: 35.55g | Carbs: 19.95g.
Breakfast: Жареная Курица. Lunch: Овсяное Печенье. Dinner: Яшкино Конфеты Ярче. more...
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Losing 7.4 kg a Week
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brakovenkodasha's Weight History
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