Weigh In record (no journal entry) for 12 January 2023
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59.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2023:
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1333 kcal
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Fat: 37.98g | Prot: 49.17g | Carbs: 194.38g.
Breakfast: Dale Galletitas Maria de Vainilla, La Serenísima Leche Descremada, Actimel Actimel, Jugo de Naranja Recién Exprimido. Lunch: Bonafide Mecano, Royal Flan de Vainilla, Milanesa Napolitana. Dinner: Cintas Orégano, Frizzio Pizza Mozzarella y Jamón, Exquisita Flan. Snacks/Other: Bonafide Mecano, Libertad Tortita Pinchada, Cuarto Creciente Jugo de Arandano. more...
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Losing 1.1 kg a Week
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