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Terça ✅
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72.4 kg
Lost so far: 9.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1298 kcal
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Fat: 61.55g | Prot: 80.15g | Carbs: 107.07g.
Breakfast: Café, Tirol Leite Desnatado. Lunch: Pepsi Pepsi Zero, Maçã, Shambala Farelo de Aveia, Danubio Cream Cheese Tradicional, Frango Desfiado, Ovo Cozido. Dinner: Pipoca Branca (em Óleo). more...
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Gaining 1.0 kg a Week
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giucosta's Weight History
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