Weigh In record (no journal entry) for 12 January 2023
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76 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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910 kcal
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Fat: 35.48g | Prot: 64.04g | Carbs: 83.64g.
Breakfast: Креветки (Вареные или на Пару). Lunch: Хлеб Черный, Суп Куриный с Вермишелью. Dinner: Салат из Помидоров и Огурцов, Куриные Сердечки в Сметане, Картофельное Пюре. Snacks/Other: Изюм (без Косточек). more...
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Gaining 0.0 kg a Week
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Eugeniya1294's Weight History
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