офигеть. на голоде минус 500 грамм... надо больше спать
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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99 kcal
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Fat: 5.55g | Prot: 4.65g | Carbs: 7.65g.
Lunch: Государь Рассольник. more...
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Losing 3.5 kg a Week
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