Weigh In record (no journal entry) for 29 December 2022
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117.8 kg
Lost so far: 8.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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777 kcal
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Fat: 63.86g | Prot: 43.25g | Carbs: 4.83g.
Lunch: Свиной Фарш (Приготовленный), Яйцо Всмятку, Смешанный Зеленый Салат, Печень Трески, Авокадо Авокадо. more...
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Losing 1.2 kg a Week
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Надежда solevc's Weight History
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