Weigh In record (no journal entry) for 11 January 2023
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65.2 kg
Lost so far: 0.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1063 kcal
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Fat: 47.81g | Prot: 47.44g | Carbs: 108.48g.
Breakfast: Zumo de Naranja Natural. Lunch: Nestlé Yogur Griego Frambuesa, Burrito de Carne y Queso. more...
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steady weight
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