Weigh In record (no journal entry) for 11 January 2023
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101.5 kg
Lost so far: 2 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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432 kcal
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Fat: 18.78g | Prot: 14.73g | Carbs: 49.48g.
Breakfast: Pão de Massa Azeda, Prozis Pastel de Nata. Lunch: Sopa de Espinafres. more...
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Losing 4.4 kg a Week
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annasfreire's Weight History
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