Weigh In record (no journal entry) for 11 January 2023
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73.2 kg
Lost so far: 8.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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629 kcal
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Fat: 24.48g | Prot: 52.10g | Carbs: 55.59g.
Breakfast: Сладкие Шоколадные Конфеты. Lunch: Родина Сметана 15%, Куриное Филе Вареное, Булгур (Вареный). more...
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Gaining 0.3 kg a Week
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fox.mary271198's Weight History
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