Weigh In record (no journal entry) for 11 January 2023
|
73.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
1312 kcal
|
Fat: 70.46g | Prot: 80.57g | Carbs: 88.25g.
Breakfast: Tonutti Queso Magro, Pan Arabe. Lunch: Aceite de Oliva Extra Virgen, Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Remolacha, Union Ganadera Salchicha Tipo Alemana. Dinner: Huevo, Aceite de Oliva Extra Virgen, Tomates, Vacío. Snacks/Other: Chupetin, Cachafaz Galletitas Orgánicas Cacao y Miel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValeMoure's Weight History
|