Weigh In record (no journal entry) for 11 January 2023
|
70.7 kg
Lost so far: 5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
889 kcal
|
Fat: 16.36g | Prot: 81.78g | Carbs: 108.63g.
Breakfast: Huevo Duro, Manzana Roja, Café Instantáneo , La Serenísima Leche Descremada. Lunch: Tomates Rojos, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: La Serenísima Leche Descremada Menos Calorías 0%, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romicaro's Weight History
|