Weigh In record (no journal entry) for 09 January 2023
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90 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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816 kcal
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Fat: 34.65g | Prot: 56.48g | Carbs: 74.02g.
Breakfast: Té (Infusión), Plátano, Hacendado Leche Desnatada. Lunch: Pechuga de Pollo a la Plancha, Ensalada Mixta. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso, Caldo de Pollo, Naranjas. Snacks/Other: Café con Leche. more...
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Gaining 0.1 kg a Week
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Eva@Aldavero's Weight History
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