Weigh In record (no journal entry) for 09 January 2018
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71.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1512 kcal
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Fat: 61.64g | Prot: 52.74g | Carbs: 174.92g.
Breakfast: Миндаль. Lunch: Preston Гречка с Курицей, Лента Винегрет Классический. Dinner: SPAR Говядина Отварная , Говяжий Бульон, Салат Овощной с Маслом. Snacks/Other: Красное Яблоко, Миндаль, Миндаль, Красное Яблоко. more...
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DinaU056's Weight History
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