LuanaVasconceloss's Journal, 10 Jan 23


View Diet Calendar, 10 January 2023:
1147 kcal Fat: 37.84g | Prot: 67.78g | Carbs: 136.14g.   Breakfast: Café com Açúcar, Porto Alegre Leite Desnatado. Lunch: Mandioca Cozida, Friboi Carne Moída de Acém, Ovo Cozido, Legumes Refogados. Dinner: Limonada, Alface, Frango Desfiado, Bimbo Rap10 Tradicional. Snacks/Other: Palha Italiana, Banana Brasil Banana da Prata, Qualitá Nozes sem Casca. more...
1632 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Sleeping - 9 hours, Resting - 14 hours and 30 minutes, Skipping Rope (Jumping Rope) - 20 minutes. more...

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LuanaVasconceloss's Weight History


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