Weigh In record (no journal entry) for 10 January 2023
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75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1481 kcal
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Fat: 38.57g | Prot: 56.19g | Carbs: 231.12g.
Lunch: Bauducco Maizena, Toddy Toddy Pronto, Cenouras Cozidas, Brócolis Cozido, Batata Doce, Carne de Panela. more...
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Losing 1.8 kg a Week
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mirelle.santos98's Weight History
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