Weigh In record (no journal entry) for 22 December 2022
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1273 kcal
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Fat: 41.67g | Prot: 86.75g | Carbs: 137.08g.
Lunch: Bacon (Curado, Frito, Cozido), Hortifruti Cebola Crua, Tomates, Perdigão Filezinho de Frango (Sassami), Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Bauducco Chocottone. more...
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mirelle.santos98's Weight History
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