Weigh In record (no journal entry) for 10 January 2023
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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561 kcal
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Fat: 19.34g | Prot: 100.53g | Carbs: 13.76g.
Breakfast: Monster Energy Ultra Bebida Energizante sin Azucar. Lunch: Zanahoria, Lechuga, Pechuga de Pollo (sin Comer la Piel). Dinner: Filete de Res (Consumir Sólo Magro), Monster Energy Ultra Bebida Energizante sin Azucar. more...
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Gaining 0.1 kg a Week
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Cardoruso's Weight History
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